A collection of David's Health Articles
Articles are being added on a regular basis, please contact David if you have suggestions for additional topics. |
Listen to an interview David conducted with Dr Craig Hassed of Monash University on the effects of workplace stress as well as tips for reducing workplace stress | |
| Natural cold and flu relief from the honey bee. | The humble honey bee may hold the key to cold and flu relief. Read about this amazing traditional medicine that can kill viruses, bacteria, fungus and maybe even HIV. | |
| The medical benefits of asparagus | Sometimes people make wild claims about the health benefits of a particular food. David looks at the evidence and finds that asparagus does have significant medical virtues. | Spirulina really is a wonder food | We always knew that spirulina was rich in amino acids and minerals but new research is uncovering a lot more benefits to this humble algae. | The good oil on fish | Find out how fish oil can help children's brain development, relieve inflammation and maybe protect against heart attack. |
| How much water should you drink? | You're not sick, you may just be thirsty. Find out how much water you should be drinking. | |
| Cooking beans | How to cook beans and still have friends | |
| Is Fruit Good For You? | How much yummy summer fruit should you eat? | |
| Healthy Lunch Suggestions? | Some practical ideas for a nutritious healthy lunches. | |
| Absent period | Period has not restarted after stopping the oral contraceptive pill |
Coming off the oral contraceptive pill - Natural Health Magazine, December 2005
Prostate cancer - something NOT to be ignored - Engineers Australia Magazine, November 2005
Hypertension - the Silent Killer - Engineers Australia Magazine, March 2006
Managing Workplace Stress - Engineers Australia Magazine, August 2006
Raising Awareness of Diabetes - Engineers Australia Magazine, July 2007